editor's Reviews

🧘‍♂️🌺 Welcome to Insight Timer, the number 1 free meditation app that has been recognized by TIME magazine and Women's Health as the Happiest App in the World! 🏆 Dive into a world of guided meditations, music tracks, and talks led by the top experts from prestigious institutions like Stanford, Harvard, and the University of Oxford. Whether you are a beginner or an experienced practitioner, Insight Timer offers over 100,000 guided meditations and sleep tracks to help you calm your mind, reduce anxiety, manage stress, and sleep deeply. 🌙 With additional content added daily, this app is your go-to resource for mindfulness and meditation. Join the millions already benefiting from the power of meditation on Insight Timer!

Latest Update Enhanced Meditation Experience and Improved Sleep Support

Insight Timer continues to enhance its meditation offerings with an emphasis on improving sleep quality, managing stress, and fostering mental well-being.

Features

100,000+ guided meditations

Time-based meditation selection

Music tracks and ambient sounds for relaxation

Customizable meditation timer

Follow your favorite teachers and experts

Discussion groups for community support

Stats and milestones tracking

Sleep music, soundscapes, meditations, and bedtime tales

Meditation courses dedicated to sleep improvement

Browse popular topics for specific needs

Variety of meditation types to explore

Join specific meditation groups based on interests

Positive Reviews

1. Vast library of guided meditations and music tracks

2. Daily updates with new content

3. Customizable features for personalized meditation experiences

Negatie Reviews

1. Some premium features require subscription

2. Limited offline access for free users